I wrote a post last week about how to start a social media detox and the different ways to take a break from your phone. If you haven’t read it, find it here. If you took the decision to reduce your phone usage, you’ll start to see what is improving in your life and theRead More

Have you heard of the term “social media detox”? If you watched the new Netflix documentary called “The social dilemma”, probably! I’ve seen it a few weeks ago and loved mostly what the Silicon Valley ex-employees had to say. We are talking about people from Google, Facebook, or Pinterest. They gave an insight into howRead More